In The Now CD – Empower Your Spirit

This CD helps you to de-stress and relax. It helps you to understand and embrace the awesome person that you are right now – in this very moment.

Peaceful Breath teaches you how to use your breath to specifically relax every part of your body – allowing each muscle in your body to become limp and loose, to completely relax.

Now helps you to understand that NOW is as it should be. Everything is taking place as it needs to. So celebrate the person you are right now – in this very moment.

Understanding Yourself gives you insight (with the assistance of your Guardian Angel and any other Guides and Angels who are present) into the person you are – as well as how you came to be your current self. What influences molded you into the unique person you have become.

Right Now explores the majesty all around you – and the beauty within yourself. This precious gift is yours to live, to experience and to embrace, RIGHT NOW!.

You are never too old to set another goal or to dream a new dream.

- C. S. Lewis

Just be yourself. Everyone else is taken.

- Oscar Wilde

Be as you wish to seem.

- Socrates

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

- Buddha

A sacred vow, once spoken, becomes a part of your existence forevermore.

- Madisyn Taylor

When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.

- Helen Keller

Don’t wait. The time will never be just right.

- Napoleon Hill

It is easy to believe we are each waves and forget we are also the ocean.

- John J. Muth

Success is doing what you want, when you want, where you want, with whom you want, as much as you want.

- Tony Robbins

May I have the courage today
To live the life that I would love,
To postpone my dream no longer
But do at last what I came here for
And waste my heart on fear no more.

- John O’Donohue

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.

Ayurvedic Proverb

How people treat you… is their karma. How you react… is yours.

- Wayne Dyer

You can only lose something that you have, but you cannot lose something that you are.

- Eckhart Tolle

Blessed are the weird people (poets, misfits, writers, mystics, painters & troubadours), for they teach us to see the world through different

- Jacob Nordby

Picture yourself in your mind’s eye as having already achieved your goal. See yourself doing the things you will be doing when you’ve reached your goal.

- Earl Nightingale

We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.

- Carlos Castaneda